SCREEN TIME AND PHYSICAL HEALTH
EXPLAINER INTRODUCTION Phones, tablets, and laptops have taken over daily life. For many students, screen time has quietly replaced physical activity. THE IMPACT ON HEALTH Whether it is chatting on WhatsApp, scrolling through TikTok, watching Netflix, or attending online classes, young people spend hours staring at screens. This can cause: Eye strain, headaches, poor sleep, […]
SCREEN TIME AND PHYSICAL HEALTH Read More »
